Rosemary Oil for Hair Growth: Benefits, Side Effects, How to Use

Table Of Content

• Cold Pressed Natural Oil
• What are the side effects of rosemary oil for hair?
• Dandruff & Acne Control Tea Tree Duo
• Biotin Onion Argan Shampoo for Thick & Smooth Hair
• Derms Say Rosemary Oil Can Help You Achieve Your Hair Growth Goals
• Essential Hair Oils & Serum Types For Women With Fine, Thin Tresses To Try

This means they may need to be further diluted or avoided altogether. Dr. Neera Nathan, Vegamour’s chief dermatological advisor, shares more about the benefits of rosemary oil for hair and scalp. This editor-approved oil contains over 30 essential oils and nutrients in one bottle, but the VIP is rosemary oil. If you’re working with type-4 hair or ultra-thick/dry/coarse hair that never gets greasy, you have more flexibility in how you apply your rosemary oil. You can use it twice a day by massaging it into your scalp in the morning and then again at night, or just once a day if you have a sensitive scalp (and/or zero time). And if you don't feel like using a bottle of essential oil from your local health food store, you can pick up one of these hair products that contain rosemary oil too.

Cold Pressed Natural Oil

Inhaling rosemary oil allows certain compounds found in the oil to enter the bloodstream, where they can act directly on the brain, impacting mood, attention, and more. Alberto VO5's unique formula blended with the Power of Five vitamins and natural oils provides beautiful soft, shiny hair. Sign up for game-changing advice, skincare and haircare tips and tricks and all our latest product news. Fresh and pure ingredients are grown and harvested in smaller batches to ensure optimal vitamin, minerals & oxidant content. We make certain that each ingredient is painstakingly nourished, picked, and cold-pressed & has the maximum benefit of your skin & hair.

What are the side effects of rosemary oil for hair?

Stick with a regular routine of using rosemary oil for hair growth if you want to see results. It helps to take pictures each week to monitor your progress and encourage you to keep going. The trial lasted six months and participants used either rosemary oil or minoxidil to treat AGA. "At the end of the testing period, patients had similar results after using rosemary oil and 2% minoxidil, with rosemary oil being slightly less irritating," Dr. Bhanusali adds.

Dandruff & Acne Control Tea Tree Duo

"read the ingredients list to make sure there is actually rosemary in the product and not just a fragrance that smells like rosemary." also, sims says to "never use rosemary essential oil directly on the scalp, as it must be in a carrier oil." Dr. Ansell recommends doing a patch test (especially if you have sensitive skin) by applying a small amount to your forearm, letting it dry, and monitoring it for 24 hours. "If irritation occurs, gently wipe off the rosemary oil with soap and water," the expert continues, adding that the irritation should subside quickly. But if it persists, she suggests an over-the-counter cortisone cream to shut down symptoms quickly.

Both were used on human subjects with androgenic alopecia (male or female pattern baldness). Topically applied rosemary oil may help support hair growth and prevent hair loss. If you’d like to use rosemary oil for hair growth, consider purchasing a pre-made product made with rosemary oil or purchasing rosemary oil to blend with a carrier oil to create a scalp treatment. Rosemary oil has been shown to stimulate hair growth in certain populations, including in people with androgenic alopecia, a type of hair loss also known as male pattern baldness in men and female pattern baldness in women. "Read the ingredients list to make sure there is actually rosemary in the product and not just a fragrance that smells like rosemary." Also, Sims says to "never use rosemary essential oil directly on the scalp, as it must be in a carrier oil."

Biotin Onion Argan Shampoo for Thick & Smooth Hair

“If hair follicles don’t get a sufficient blood supply, this may shorten the growth phase of the hair growth cycle, and lead to hair loss over time.” Not only does it help you achieve longer hair, but it’s also beneficial for hair health overall. “Rosemary oil’s anti-inflammatory properties help to reduce scalp irritation, dandruff, and itching, providing a more optimal environment for healthy hair growth,” Majeed adds. Alongside its circulation-boosting and antimicrobial properties, it’s a great ingredient for supercharged hair care. You don’t have to dilute rosemary hair for your hair if it’s already mixed with another oil (usually castor oil or jojoba oil).

What About Shampoo Infused With Peppermint Oil?

It can be used for all hair types, but Dr. Garshick says that it is especially beneficial for those dealing with hair loss, breakage, or shedding. Rosemary oil is also thought to potentially boost blood flow to hair follicles, thus encouraging healthier hair growth, and can also minimize cell-damaging free radicals with its strong antioxidant properties. Plus, it's anti-inflammatory, which is great for anyone who's experiencing inflammation-based hair loss or thinning from stress and/or hormone fluctuations. Rosemary oil has a lot of benefits that could potentially lead to hair growth down the line, even if it isn't a proven method for growth. Carnosic acid, one of the main ingredients in rosemary oil, is thought to potentially stimulate and heal nerve tissue, according to one 2010 study, which could possibly do the same to your scalp and help encourage hair growth. Rosemary is the ingredient du jour, but you should consider a few things before adding it to your routine.

Derms Say Rosemary Oil Can Help You Achieve Your Hair Growth Goals

Rosemary oil can be applied to the scalp and massaged in, or even applied to the air and covered with a shower cap and heating cap for a soothing treatment. If you're new to using hair oils, rosemary oil is a pretty good place to start. As you may have seen on your TikTok FYP, it has many benefits for treating the scalp and hair, and this is one social media craze that actually has research to support its claims, says Ramya Garlapati, MD. Results showed that rosemary essential oil was just as effective as minoxidil.

Essential Hair Oils & Serum Types For Women With Fine, Thin Tresses To Try

Since sifting through hundreds of products and reviews is overwhelming, here's what the pros recommend. If you love the lightweight feel of hair oils, consider incorporating Kiehl's Magic Elixir into your hair-care routine, stat. In addition to antibacterial rosemary leaf, the fatty acid-loaded treatment contains avocado oil and aloe. Additionally, New York City-based board-certified dermatologist Hadley King, M.D., previously told Allure, "Aloe vera has humectant properties, which means it can help hydrate the scalp and hair."

To make a rosemary oil solution, people can try diluting a few drops of rosemary oil in a carrier oil, such as coconut oil. However, if an individual does choose to rinse it out, they should allow it to set into the scalp for a few minutes before doing so. A 2015 study found that rosemary oil may be a useful treatment for androgenic alopecia. The participants of the study showed a significant increase in hair count after 6 months of using rosemary oil. The overall result of the study provided evidence that rosemary oil may be effective for certain hair growth.

Both Dr. Garshick and Dr. King say that rosemary oil can be applied directly on hair or scalp for maximum benefits. "The safest and most effective ways to use rosemary oil to reap the benefits include massaging about five drops directly onto the scalp with a small amount of carrier oil," says Dr. Garshick. "Carrier oils like argan, jojoba, or coconut oil are ingredients that work well with rosemary oil because pure rosemary oil may cause some irritation." While there's plenty of anecdotal evidence to suggest that rosemary oil can help with hair health, there's actual science to back up the claims, too.

To avoid skin irritation, dilute the oil with a carrier oil or other product before applying it. For this reason, it’s important to test rosemary oil products, such as rosemary oil scalp treatments and rosemary-based massage oils, on a small patch of skin before applying them to larger areas. Pattern Scalp Serum is a satisfying tingly treatment that works across all hair types, including curly and coily styles, in order to give your scalp a much-needed breather. This cooling concoction includes lavender, peppermint, and rosemary oils to soothe your strained roots, along with antioxidant-rich green tea, aloe vera, and panthenol to provide additional nourishment and strengthening. While essential oils, like rosemary oil, are natural products, they may not be safe for everyone to use.

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Simply spray it onto your scalp and blow-dry your roots for 30 minutes or until they're dry. Anyone with a skin condition or skin sensitivity should use caution when using essential oils. They can cause allergic reactions or worsen symptoms of skin conditions. Individuals may wish to speak with a healthcare professional before using essential oils of any kind. Using too much of it may damage the hair follicles, causing hair loss instead of hair growth. Add a few drops of rosemary oil to a shampoo, and wash the hair daily.

“There is one study that compared [rosemary oil] specifically to minoxidil (aka Rogaine off the shelf) and the finding is that the results appeared similar after six months,” says King. In another study performed on mice, the ingredient has also been shown to inhibit DHT, the male sex hormone that plays a major role in contributing to hair loss in both men and women. If you desire fuller, thicker, and more luscious strands, experts agree rosemary oil is one of the most potent hair growth oils on the market.

When shopping for rosemary oil, keep in mind that there are a number of rosemary-based products to choose from. Rosemary oil is concentrated, so only a few drops are needed to create a powerful aromatherapy or topical treatment. Rosemary-based oral supplements usually contain rosemary powder or rosemary extract, which differ from rosemary oil. You can also simply inhale rosemary essential oil straight from the bottle. Other studies have shown that rosemary oil aromatherapy may help ease symptoms of anxiety and depression in some people. After five months of implementing her new changes, she shared before and after photos that showed off the difference it made in her hair growth and scalp health.

One study found that shampoo infused with a mixture of essential oils, including peppermint oil, and some conventional chemicals for preparing an antidandruff shampoo enhanced the product's efficacy. For most men, going bald (either partially or completely) has long been an inescapable part of the aging process. It's so ubiquitous that by the age of 35, approximately 66 percent of men will have experienced some degree of hair loss. While there are a few FDA-approved topical treatments and oral medications, recently people on TikTok are claiming that using rosemary oil for hair growth is just as effective as over-the-counter drugs. There are tons of hair products containing rosemary oil, including shampoos, conditioners, and scalp treatments.